Day two of complete rest following 40 miles of excruciating non-leisurely* running in one week finds me in a miserable state of withdrawal—fidgeting, pacing, unable to focus on anything (besides blogging) for more than about two minutes. It sucks so bad I'm even thinking perhaps I should finally just stop all this madness—all this insufferable recuperation between workouts, I mean.
*I especially scorn the idea of a "target zone". My own target is simply to push 200 bpm for as long as I possibly can.
*I especially scorn the idea of a "target zone". My own target is simply to push 200 bpm for as long as I possibly can.
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